Lauren Jauregui Talks Physique Confidence, Embracing Her Curves & Shutting Out the Haters


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Lauren Jauregui is opening up about embracing the way in which she seems to be.

The 30-year-old singer hit the carpet at the 2026 MTV VMAs over the weekend, and he or she spoke with a purple carpet correspondent about her physique picture.

Lauren Jauregui poses on the carpet at the 2026 MTV VMAs

“Honestly, I really feel prefer it’s punk as f*** to not be a twig proper now, and that’s sort of the place I’m at,” Lauren advised E! News’ Keltie Knight on the awards present. “I’m a lady. I fluctuate like all girls do. I wrestle with PCOS [polycystic ovary syndrome] as nicely, which not lots of people like to speak about.”

“I feel I’m stunning. And I feel that once you’re centered on one thing greater than folks’s opinion of you and like exterior validation, I actually really feel like my aura, my mild comes from inside,” she continued. “Like I’m nonetheless doing my factor, and I’m nonetheless a star.”

Lauren additionally shared how she’s at some extent in her life the place different folks’s opinions don’t have an effect on her anymore.

“I feel I’ve grown and matured to a degree the place just like the hatred doesn’t actually part me,” she shared. “Because I’ve realized a whole lot of what folks get on-line when folks get on-line to be to love wield vitriol, it’s normally as a result of they hate themselves, and they don’t seem to be doing higher than you. So, I don’t actually give a f***.”

The Fifth Harmony member has been open up about fighting physique picture points prior to now.

“I’ve physique picture points. I’ve had them since bullying that occurred to me in fifth grade. People telling me that I used to be ugly,” she said on Red Table Talk: The Estefans in 2021.

“The quantity of feedback that I acquired, they had been like, ‘Oh my god, you appear to be a whale, you’re so fats,’” Lauren added about swim go well with pictures of her that got here out on-line. “I spotted I used to be looking for these damaging feedback as a result of they had been the validation of my insecurity.

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