I disabled 6 Apple Watch options for battery life, and solely the plain one mattered
I’ve received an older Series 7 Apple Watch, and I observed it simply did not appear to remain charged so long as it used to. When I opened up the Battery Health Setting on the watch itself, I received some dangerous information. “Important Battery Message,” it stated. “The battery’s capability is considerably decreased. To restore capability, please verify your service choices.”
Ultimately, I ordered a brand new Series 12 Apple Watch, however within the spirit of constructing older gadgets last more in these unsure financial occasions, I seemed round for some potential settings and apps I might disable, except for turning the Always On display off and choosing battery-friendly watchfaces.
Over three days and cost/use cycles, I toggled off six background options (Noise, Blood Oxygen, Sleep, Walkie-Talkie, and two coronary heart notifications), then remoted Always-On Display by itself. Spolier alert: the background toggles made nearly no distinction. Turning off the always-on display added 4 to 5 hours to my runtime.
Here’s the way it performed out.
Check Battery Health earlier than you contact something
What “Service beneficial” means
Before testing any settings, verify Settings > Battery > Battery Health on the watch. It’s good to check your battery usage and battery health on the watch earlier than doing a lot else. Apple says batteries are consumable components that chemically age, and recommends contemplating service “if that you must cost your battery an increasing number of incessantly.” Apple’s battery service page says a battery is designed to retain as much as 80% of capability at 1,000 cost cycles. A alternative for my Series 7 battery would run about $99, so it isn’t horrible.
One factor which may assist your Apple Watch preserve from additional degrading is Apple’s Optimized Battery Charging. This function learns your charging habits and delays topping off previous 80% to gradual ageing. It’s on by default on all fashions; Series 9 and later watches cannot disable it, however Series 7 house owners can nonetheless toggle it off in Settings > Battery.
I examined six background options first, and it barely mattered
I toggled six issues, beginning with background sensors
My first check of battery size got here out with a 19 hour, 26 minute day of battery; beginning at 100% round 2 pm, and discovering a lifeless watch by 9:15 am the following day.
Then I went after the toggles.
- The very first thing I turned off was the Noise app, which retains an ear out for any loud sounds in your quick setting. It goes off on a regular basis at rehearsal and reveals I am going to. Good factor I put on earplugs, then. You can toggle this one off in your iPhone with the Watch app > Noise > Environmental Sound Measurements. This app periodically samples sound via the mic all day, whether or not you ever verify it.
- Next up, I disabled the Blood Oxygen sensor on my watch itself at Settings > Blood Oxygen > Blood Oxygen Measurements. Toggle that to OFF. This one takes background readings by itself, together with whilst you sleep, so it ought to, in concept, assist battery life.
- Sleep monitoring was subsequent on my Apple Watch at Settings > Sleep > Sleep Tracking > Off. Sleep monitoring makes use of in a single day sensing to log your sleep, which implies the watch is working whilst you’re not touching it.
- Then I disabled the Walkie-Talkie app, which at all times appeared like a good suggestion however by no means actually took off for me. It’s being removed in watchOS 27, too, so perhaps it by no means took off for many individuals. Its background availability alone appeared value testing for its impact in your battery. You can toggle it off within the app itself or by way of Control Center in your watch.
- I turned off Irregular Rhythm Notifications, too, as i haven’t got a historical past of coronary heart points, then added High and Low Heart Rate Notifications to the OFF listing. Your watch periodically checks your heartbeat for AFib indicators everytime you’re nonetheless, all day lengthy, making it a major candidate for disabling. Hop into the watch Settings > Heart > Irregular Rhythm, OFF. High Heart Rate Notifications and Low Heart Rate Notifications are in the identical spot.
Then I charged my Apple Watch up once more and let it experience, from about 2:30 pm till the following day, when it was lifeless at 9:30 am or so, giving me 18 hours and 52 minutes, rather less, however no actual distinction.
What really labored
Turn off Always-On Display
Obviously, turning off all these toggles was form of too intelligent. What actually labored was turning off Always-On Display. I wore the watch from 100% at 2:30 pm or so, after which it lasted until round 1:45 pm the following day, giving me 23 hours of battery life: way more than beforehand.
Turn yours off at Settings > Display & Brightness > Always On, OFF.
That’s principally the marketed battery lifetime of a brand new Series 12 watch, so if I have been being frugal, that alone would give me a usable period of time. But then that is actually not utilizing the watch a lot, simply telling time and checking the date, sleeping, and not one of the extra superior contains a new Series 12 can present.
If I have been needing to make this work on my Series 7 Apple Watch, I’d preserve Always On Display off and could be completely happy.
The actual repair is not a setting
Honestly, if Battery well being says your battery wants service, no mixture of toggles goes to reserve it, nor will it make it really feel like a model new watch. My Series 7 is not eligible for watchOS 27, both, so I opted for a brand new Apple Watch. If that is not in your finances, attempt changing the battery for $99 and see how that works for you.

